Delish Lentil Soup
2 cups of dry green lentils (rinsed well and soaked in water for about 30 min)
2 medium-size onions (diced)
4-5 carrots (peeled and diced)
Water
2-3 tbsp. cumin powder
1 ¼ tsp. ginger powder
Salt
Black pepper
Olive oil (for sautéing the onions)
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In a big and deep pot, suitable for soups, warm up a little bit of olive oil and sauté the diced onions until brown.
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Add the diced carrots and cook together for a couple of minutes.
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Make sure the lentils are well rinsed and drained and add to the pot.
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Add all the spices (start with 2 tbsp. of cumin and add the 3rd if desired… I prefer 3 tbsp.), add water - enough to look like soup and not like a stew.
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Mix well, taste, and adjust spices and water as needed.
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Bring to boil, cover, and reduce to low heat. Mix periodically.
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Cook until carrots and lentils are soft.
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Voila! Yummy in your tummy.
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Optional ways to serve are with a little bit of rice, or with Fun Buns and/or sprinkle with parmesan cheese.
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If too spicy while tasting as it’s cooking, simply add more water.
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Just to make a mental note: soups, in general, are much yummier a day later.
Vegan, Gluten-free
Serves 6-8
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Lentils are one of the world's oldest health foods, packed with nutrients, including nutrients for your soul. It could be a full meal on its own with that enjoyable comfort feeling.
Making a yummy, hardy, and delicious soup doesn’t get easier than this.
When I recommended this soup to a friend, I said: “Actually, let’s make it together via FaceTime.” When she agreed to this culinary journey, she didn’t expect it to be that easy. 4 ingredients (water is one of them) and 4 spices… That’s it!
So, shall we?
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